With small steps, simply implementing, your overall health becomes better, reaching a fit body. Your satisfaction and better self esteem will be noticeable to you and others!...
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In our lives, there are ups and downs. There are moments of happiness and huge energy levels, and it its great to experience them, but there are also moments when, deep inside, one feels stuck...
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In the great chaos of today, people have trouble finding time for relaxation and regeneration. Massage, now widely known, is the simplest way to alleviate pain, relax muscles...
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To 10ml of almond oil add: 10 drops of ginger essential oil, 5 drops of sweet orange essential oil, 5 drops of Himalayan cedar essential oil. Rub gently into your feet while watching TV, lie down and relax.
Macadamia restores moisture to the skin. It is used for face cleansing, and has anti-age effect. Its beautiful+ nutty smell will tuck you in during cold winter nights. (*Florihana)
Our kitchen is full of great ingredients. Mash up a piece of avocado with a spoon of brown sugar and few lemon drops. Apply to clean face and leave it in for 10 minutes. Rinse. Beautiful, isn't it?
Summer has just passed us, but the smells of islands and the sea can still be kept in our homes. Combine lavender, rosemary, lemon, sage and cypress for a wonderful massage.
